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Category: Health & Fitness

Auto Draft Health & Fitness

The 8 Limbs of Yoga to Align Your Mind, Body & Spirit

AdminJanuary 14, 2023January 13, 20230
Learn Yoga’s Core Philosophy for Heart-centered, Spirit-conn…
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Auto Draft Health & Fitness

Calming the Storm: Step-by-Step Guide to Mastering Anxiety-1

AdminJanuary 2, 2023December 27, 20220
Transform Anxiety from Panic to Peace and Confidence with a 30-Day Dail…
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Auto Draft Health & Fitness

Holistic Medicine Foundation

AdminNovember 23, 2022November 21, 20220
Adopting holistic medicine for total well being, principles of holist…
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Breathe to Awaken: Breathwork for Strength

AdminNovember 4, 2022October 27, 20220
Learn the 3 Yoga Breathing Exercises of Mysore, India: Pranayama for St…
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Cognitive Behavioural Therapy for Anxiety & Worry

AdminOctober 31, 2022October 27, 20220
Overcome your anxiety with evidence based CBT plan. Gain control over y…
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Code of Safe Practices and Injury Illness Prevention Plan

AdminOctober 16, 2022October 13, 20220
Code of Safe Practices in the IIPP This course looks at the Code of Safe Pr…
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Auto Draft Health & Fitness

Understanding the Basics of Trauma Part 1

AdminOctober 6, 2022October 1, 20220
Part 1 Have you ever wondered what trauma is? It seems to be a buzz word rig…
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Cold Water Therapy Practitioners Diploma [Accredited] Health & Fitness

Cold Water Therapy Practitioners Diploma [Accredited]

AdminSeptember 27, 2022September 17, 20220
Become a Cold Water Therapy Practitioner with this fully accredited an…
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